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We appreciate each and every listener! Please let us know which mindfulness topics you want to hear more about.

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It is our goal to produce the most practical and inspiring mindfulness podcast we can! Let us know how we are doing.

Download from any of your favorite platforms.

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You are invited to our podcast release party, Monday February 7 at 7PM. RSVP and register to win prizes such as various life coaching sessions, nutritional counseling, psychic readings, massage, acupuncture and more! Also view us record a live podcast.